I'd love to have you join me at an upcoming event.
Find me at a local yoga studio
You can find me at local yoga studios in Chatham for group Sound Bath Meditations. I also offer small groups in my home, or I can come to your group.
Group Sound Bath Meditations $25.00
January 2022 Schedule of Events
January 2022 Schedule
Kids Meditation 9-12 year old
Saturday 10:45-11:45 4 weeks starting Jan. 8th
Kids learn to quiet their mind, self regulate their bodies, and calm emotions. The results are more focused at school, in sports, and creatively. Children develop a deeper sense of self esteem and self control. $20/week Pre- register via etransfer of first 2 weeks fees to firstname.lastname@example.org
Kids Meditation 5-9 years old 4weeks
Saturday 9:30-10:15 am starting Jan. 8th
Kids learn at an early age to self regulate their bodies and emotions and quiet their mind resulting in more focused, calmer children.
$15/week pre register as above.
Sat. 1-2pm Jan. 8th
Teens learn meditation techniques that help them quiet their mind and become more focused and aware.
$20/wk pre register as above
Men's Meditation Self Improvement
Thurs. 6:30-8:15pm 4 weeks Jan. 8
A space for men to explore the shadow work needed to be more focused and secure. Learn meditation practices that assist with processing and expressing emotions. Learn techniques that aid you gaining clarity and focus on what you want in life.
$35/week pre register as above
Wed. 6:30-8:30pm 4 weeks Jan. 8th
A space for women to gain clarity and learn like skills that will give assist them in making clear boundaries to set the pathway to their goals.
Learn meditation and other techniques to not only find your truth, but become your true self.
$35/wk pre register as above
All classes limited to 6 participants
DM any questions