What Lies Within, Journaling to a Better Understanding of Self
A 90 Day Journal with prompts for each day to encourage you to understand yourself better. Includes a daily positive affirmation and gratitude list.
$15.00
A space to slow down, notice yourself again and gently come back home to you.
Inside “The Return,” you’ll be guided through 4 gentle phases:
Week 1 -Awareness
Begin to notice your patterns, reactions, and where you may have disconnected from yourself.
Week 2 - Listening
Learn how to slow down and tune into your body, your emotions, and your inner voice.
Week 3 - Reconnection
Gently rebuild a relationship with yourself through reflection, compassion, and simple practices.
Week 4 - Integration
Bring what you’ve discovered into your everyday life in a way that feels supportive and sustainable.
Each week includes:
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Reflective journal prompts
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Gentle practices
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Space to move at your own pace
Purchase either through paypal or etransfer to jennprotherowellness@gmail.com with The Return in the message.
$25.00
The Return: A Gentle Guide Back to You
A 4 week journey of awareness, listening, reconnection and integration.
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Discover more information about Reiki and Crystal Singing Bowl Sound Therapy, and explore how they can support your journey on my Healing Services page