Wellness Retreats
Welcome to Jenn Prothero Wellness Retreats
Jenn Prothero Wellness is thrilled to bring over 17 years of experience into its fourth year of hosting transformative wellness retreats.
For 2026, I’ve made a few exciting updates!
All large group retreats will be held in beautiful Port Stanley, in a charming century-old home nestled right on the lake - the perfect place to rest, reconnect, and rediscover yourself.
I’ll also be offering intimate small-group retreats for up to three women in Chatham, along with private one-on-one retreats for those seeking a deeply personal experience.
Each retreat is thoughtfully designed to nurture your mind, body, and spirit - helping you release what no longer serves you and reconnect with your true self. While I am still connecting all the dots and completing lists of activities for each retreat, I wanted to get as much information to you as possible.
If you see a retreat that speaks to you but it’s a little above your target price, please reach out - there are shared-room options available when you bring a friend, and I’m happy to chat about what might work best for you.
I’m so excited for the year ahead and look forward to welcoming both new and familiar faces into our ever-growing circle of women who are ready to rest, heal, and rise.
Take a look below to find the retreat that speaks to your heart.
Private Retreats
Chatham, Ont.
Jenn's Zen Den
Available Year Round
Design your private retreat tailored to your individual desires and requirements. Immerse yourself in an exclusive experience featuring personalized one-on-one treatments, insightful workshops, and rejuvenating meditations. Tailor your retreat to address your unique wishes and needs, selecting from a range of topics including grieving, mindset and motivation, healing from the end of a relationship, changing your inner stories, remembering who you are, and finding forgiveness. Whether you choose from these themes or have your own personal goals, this private retreat is a sacred space for self-discovery, healing, and transformation.
Enhance your personnal retreat with the option to include additional enriching activities tailored to your preferences such as a rejuvenating float therapy session, a soothing massage to unwind , a personalized training session with a personal trainer, or a serene walk in the woods to connect with nature's tranquility. For those seeking a unique adventure, consider a stroll to the most southern point in Canada, offering breathtaking views and a sense of exploration. These supplementary activities can be seamlessly integrated into your personal retreat, allowing you to customize your wellness journey further. Please note that these additional experiences come at an extra cost, must be arranged at time of registration, and are subject to availability.
Your Cost: $688 per person.
Value: What you would pay for individual services.
Minimum 15 hours 1 on 1 coaching, workshops, teachings (value $1500)
Minimum 3 Sound Bath Meditations (value $265)
Minimum 2 Reiki Sessions (value $130)
Lodging and Delicious Meals, Snacks (value $300)
​Total Value: $2395 compared to your cost of $688
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Optional Ad Ons for your private retreat I have partnered with a few local businesses to enhance your retreat experience.​
Extra day $159.00
Private Yin Yoga Instruction $65
High Tea $35.00
Float Tank $65.00
Massage Therapy $100
Excursion to watch freighter in the river $30
Excursion to Point Pelee $40
Mani Pedi $60
Sunrise or Sunset Body Movement at the beach
​Review:
Lisa attended Feb. 24th, this was her experience:
Thank you, Your therapies and long chats with me are priceless. Your advocate for my defenses is so appreciated. A good friend helps find the truths. You gifted me with the experience of time away from my everyday concerns. Time to be me. For the first time in years, I remembered my name and for once, it feels like mine.
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Register directly through me via $100 etransfer to jennprotherowellness@gmail.com or click link below.
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Relationship Reset Retreat
January 16-18, 2026
Chatham, Ontario
Limited to 3 ladies
Only 1 spot left
Are you ready to start showing up differently in your relationships? Especially the most important relationship, the one with self?
Are you ready to shift core beliefs and thoughts that may be hindering a healthy happy relationship coming into your life?
Are you ready to purge the past in order to create space for a life partner? Are you ready to have the best relationship, especially with yourself? If the answer is yes, this is the weekend for you.
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I have carefully created workshops and meditations that allow us to reach our core beliefs about ourself and relationships so that our relationships with ourselves and others deepens.
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Throughout the weekend you will feel supported and comfortable in opening up and purging the past to create space for what is ready to come into your life.
You will experience:
Sound Bath Meditations that are healing and relaxing
Begin healthy daily practices, body movement, breathwork, and journaling in order to stay present throughout your day.
Release stuck energy through group Energy Healing Sessions
Pamper activities to remind your body you love it.
Fireside Chats allowing you to connect with other ladies.
Purge the Past in order to make room for the future.
Inspiring Workshops
Optional Ice Bath, dare yourself to go beyond your limits.
​Limited to 3 ladies $600 per person
To register $200 etransfer to jennprotherowellness@gmail.com
Describe your image
Beneath the layers of responsibility and expectation lives a younger version of you—longing to be seen, heard, and loved.
In this intimate retreat, you’ll:
Meet and connect with your inner child through meditation
Journal and open a heartfelt dialogue within
Reparent yourself with compassion and love
Rediscover joy through creativity and play
Release old stories in a sacred healing circle
Step away with a lighter heart, deeper self-love, and a renewed connection to the child within.
Embracing Your Inner Child
Chatham, Ontario
Dec. 5 to 7
Only 1 spot left
Reconnect. Heal. Embrace.
15This intimate retreat (limited to only 3 participants) is designed to give you the safe space, guidance, and tools you need to reconnect with that part of yourself.
Through a thoughtful blend of meditation, sound baths, journaling, healing workshops, and creative activities, you will:
Uncover and release old stories that have kept you stuck or disconnected
Understand why you respond the way you do in certain situations
Learn gentle practices to soothe and care for your inner child daily
Experience deep compassion, love, and acceptance for the person you’ve always been
This retreat isn’t about fixing you — because you are not broken. It’s about helping you shed the layers that no longer serve you and rediscovering the joy, playfulness, and authenticity that’s been within you all along.
You’ll leave with a renewed sense of self-love, a deeper understanding of your inner world, and a heart that feels lighter, freer, and more at peace.
Who Will Benefit?
This retreat is designed for women who are ready to pause, look within, and begin healing the parts of themselves that have been quietly calling out for love. You may find yourself here if…
You often put others first and feel like you’ve lost touch with who you are.
You notice old patterns or reactions that don’t feel aligned with the person you want to be.
You carry memories, stories, or wounds from childhood that still influence your present.
You long for a safe space where you can be seen, heard, and cared for without judgment.
You’re curious about reconnecting with your playful, authentic, creative self.
You’re craving rest, reflection, and meaningful connection with like-minded women.
If any of these resonate with you, this retreat is your opportunity to step away from daily obligations, honor your inner child, and return home to yourself with love and compassion.
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To Register: Send $200 Deposit etransfer to jennprotherowellness@gmail.com and email jennprotherowellness@gmail.com for further registration information.
Men's Reconnection Weekend
Jan 9-11, 2026
Chatham Ontario
Because Strength Starts Within
Pause. Reconnect. Rise.
Have you been lost in the weight of everyone else’s expectations? Competing in a busy, noisy world can leave little room for you to simply be yourself.
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What if you gave yourself permission to pause?
To rest. To reconnect with your truth.
What if you had the safe space to drop the armour; a place where you didn't have to be strong, even just for a few days?​
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This retreat is designed to help you reclaim your confidence and rediscover the sense of standing in who you are — not who the world tells you to be.
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Through meditations, open discussions, sound bath meditations, journaling, nature walks and guided activities, you’ll create space to:
Quiet the noise and listen to your inner voice
Release the stress and pressure you’ve been carrying
Reconnect with your true self and what matters most
Build clarity, confidence, and a stronger sense of direction.
Find ways to communicate your needs and desires.
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To ensure the deepest experience, this retreat is limited to just 3 participants — offering intimacy, trust, and the support you need to reset and rise.​
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$600 per person limited to 3 participants
To Register send $200 etransfer to jennprotherowellness@gmail.com
Email questions to jennprotherowellness@gmail.com
Reiki Training Weekend
Levels , II, and III
March 20-22 2026
Join me for a unique weekend of Reiki Training.
Level 3 begins Friday for those qualifying for Level 3 training, ask me if you qualify. These students will then assist with teaching and attuning Level 1 and II students on Saturday and Sunday.
Level I and II students will receive optimal training and practical experience and Level III students will have plenty of experience teaching and passing attunements. It's the best of both worlds.
I am offering local options for classes as well as options for those coming for the weekend.
Meals will be included while you are here whether it be for classes or the weekend. Lodging included for weekend participants.
Pricing is variable depending on classes, local, weekend.
Level III weekend $400 plus teaching assistance.
Level 1 and II weekend participant $600
Local 1 and II classes $200 each per person.
For registration please email me to discuss your participation as space is limited. jennprotherowellness@gmail.com
Reveiws from ladies who have attended past retreats
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Pina and Angue attended last year and this is what they had to say...
Jenn’s Retreat was magnificent!
I didn’t really know what I wanted. Just trying to connect with myself.
I chose this retreat as it was close by, relatively inexpensive, and sounded interesting.
This turned out to be very emotional at times as the facilitator led us through exercises.
It was completely unexpected but very good. We were a group of 12 and all of us meshed really well and decided to keep in touch after.
Jenn is a wonderful person and provided us with an amazing experience. She seemed to be able to tune us into what we needed and lead us on some wonderful journeys. Home cooking was wonderful and the venue was lovely.
I would highly recommend her retreats and would love to do another. Loved the sound baths. ~Angue
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Fulfillment retreat!
I lost sight of who I was.
It was a time to find myself and "remember".
I enjoyed the sound baths bc I have never done those before.
I truly enjoyed the comradery of the women.
I felt more positivity in my life when leaving, I felt a relief removed from my shoulders with things that were holding me back from being my "old" self.
I think this retreat was so worthwhile to find your true self again and gain inner peace.
It was a time to meet new people with similar situations (but for different reasons) and a time to be your authentic self. ~Pina
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I attended the Trust Your Truth Retreat this past weekend, and it was truly a transformative experience. From the moment I arrived, the environment was warm, welcoming, and thoughtfully curated. Healthy meals and snacks were provided throughout the weekend—there was never a moment of feeling hungry or over-looked. The fun and reflective activities were a beautiful blend of creativity and wellness. I especially enjoyed the pottery session and the incredibly relaxing sound baths. I'm leaving with new tools and intentions—adding regular moments to stretch, breathe, and reflect into my daily life. One of my personal triumphs was the ice bath. I was convinced I wouldn’t do it, but at the last minute, I went for it—and stayed in for two minutes! It was such an empowering experience. The retreat house itself was stunning, full of character and history, creating the perfect backdrop for a weekend of growth and connection. I’m so grateful for the bonds formed with the other women, and to Jenn for being so thoughtful and flexible in adjusting the schedule to meet the group's needs. I already have plans to return for a future retreat and look forward to creating another magical weekend. Thank you so much, Jenn! ~Nicole
Mother/Daughter Retreat
Port Stanley
May 22-25, 2026
Mother–Daughter Retreat: See Each Other Anew
Come spend a weekend together — not as “Mom” and “Daughter,” but as two women with dreams, goals, and stories of your own.
This retreat is about connection — the kind that goes beyond roles and expectations. Through a blend of workshops, creative play, meditation, and quiet reflection, you’ll explore the deeper layers of your relationship and rediscover each other with fresh eyes.
You’ll enjoy:
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A creative project to express and connect
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A scenic ride on the PSTR (Port Stanley Terminal Rail)
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Workshops and journaling to open the heart and heal old misunderstandings
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Play time and friendly challenges that spark laughter and encouragement
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An optional ice bath experience to cheer each other on
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Peaceful deck time overlooking nature
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And the chance to connect with other mothers and daughters who share similar journeys
Come as you are — open, curious, and ready to grow closer. You may leave with new insights, deeper understanding, and the joyful reminder that you’re not alone in how you feel.
3 nights stay, all meals and snacks, all activities.
5 Mother Daughter rooms available, queen size bed to share at $650 per person.
2 rooms available for Mom and 2 daughters @ $650 per person.
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Registration: etransfer $200 per person deposit to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations.
Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your deposit.
Direct questions to jennprotherowellness@gmail.com and please email me once you register.
​
Rest, Relax and Reset
Wellness Retreat for Women
Port Stanley, On
May 29-June1, 2026
Rest, Relax & Reset: A Weekend of Wellness by the Lake
This retreat is designed for the woman who has taken on too much for far too long - the one who carries it all, holds it all, and rarely takes time to simply be.
Rest, Relax & Reset offers you the space to finally set it all down. Spend a peaceful weekend in beautiful Port Stanley, where the sound of the waves and the calm of nature remind you how good it feels to slow down.
For a few precious days, there are no expectations - only opportunities to rest, breathe, and reconnect.
You’ll experience:
-
Playful, restorative activities that calm your nervous system and bring your body back to balance
-
Gentle workshops to help you set healthy boundaries and release what no longer serves you
-
Meditations and creative sessions to guide you back to your breath, your joy, and your inner peace
-
Moments of laughter and lightness through childlike play that helps you rediscover your spark
-
Connection with other women who understand what it feels like to give so much - and are ready to refill their own cups too
Come as you are. Leave feeling lighter, clearer, and more in tune with yourself - rested, relaxed, and truly reset.
3 Nights Accommodations, all meals, snacks and activities.
Private room: price $899
Shared room 2 queen beds, 1 single bed $750
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Registration: etransfer $200 per person deposit to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations.
Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your deposit.
Direct questions to jennprotherowellness@gmail.com and please email me once you register.
A few details are still unfolding...
​
A few extra activities are still in the works! I’ll be adding details and updates in the new year as soon as everything is confirmed — stay tuned for some wonderful extras.
A few details are still unfolding...
​
A few extra activities are still in the works! I’ll be adding details and updates in the new year as soon as everything is confirmed — stay tuned for some wonderful extras.
Embrace Your Inner Child
Port Stanley, Ont
June 5-8, 2026
Embrace Your Inner Child: A Weekend of Play, Healing & Connection
Spend a soulful weekend in Port Stanley with like-minded women who may be more like you than you ever imagined. Together, you’ll rediscover the parts of yourself that have been tucked away - the curious, joyful, and tender pieces that make you you.
Through inspiring workshops and guided meditations, you’ll learn to connect with and soothe your inner child - to listen to her pain, honor her dreams, and invite her joy back into your daily life. This is your chance to take the lead, rather than letting old subconscious patterns steer the way.
Enjoy peaceful morning walks on the beach, maybe even splash in the water if your inner child calls for it. Laugh, play, and reconnect with the sense of wonder that once came so naturally.
Take this time to pause, reflect, and listen within.
You’ll leave the weekend feeling lighter, more playful, and deeply connected to your true self - with a renewed sense of direction and inner peace.
3 Nights accommodations, all meals and snacks, all activities.
Private room Price $899
Shared room with 2 queen beds and 1 single bed $750
Registration: etransfer $200 per person deposit to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations.
Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your deposit.
Direct questions to jennprotherowellness@gmail.com and please email me once you register.
​
Embrace You Inner Child
Fall Women's Retreat
Port Stanley, On
Sept. 18-21, 2026
Embrace Your Inner Child: A Weekend of Play, Healing & Connection
Spend a soulful weekend in Port Stanley with like-minded women who may be more like you than you ever imagined. Together, you’ll rediscover the parts of yourself that have been tucked away - the curious, joyful, and tender pieces that make you you.
Through inspiring workshops and guided meditations, you’ll learn to connect with and soothe your inner child - to listen to her pain, honor her dreams, and invite her joy back into your daily life. This is your chance to take the lead, rather than letting old subconscious patterns steer the way.
Enjoy peaceful morning walks on the beach, maybe even splash in the water if your inner child calls for it. Laugh, play, and reconnect with the sense of wonder that once came so naturally.
Take this time to pause, reflect, and listen within.
You’ll leave the weekend feeling lighter, more playful, and deeply connected to your true self - with a renewed sense of direction and inner peace.
3 Nights accommodations, all meals and snacks, all activities.
Private room Price $899
Shared room with 2 queen beds and 1 single bed $750
Registration: etransfer $200 per person deposit to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations.
Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your deposit.
Direct questions to jennprotherowellness@gmail.com and please email me once you register.
A few details are still unfolding...
​
A few extra activities are still in the works! I’ll be adding details and updates in the new year as soon as everything is confirmed — stay tuned for some wonderful extras.
A few details are still unfolding...
​
A few extra activities are still in the works! I’ll be adding details and updates in the new year as soon as everything is confirmed — stay tuned for some wonderful extras.
Rest, Relax, Reset
Women's Wellness Retreat
Port Stanley, On
Sept. 11-14, 2026
Rest, Relax & Reset: A Weekend of Wellness by the Lake
This retreat is designed for the woman who has taken on too much for far too long - the one who carries it all, holds it all, and rarely takes time to simply be.
Rest, Relax & Reset offers you the space to finally set it all down. Spend a peaceful weekend in beautiful Port Stanley, where the sound of the waves and the calm of nature remind you how good it feels to slow down.
For a few precious days, there are no expectations - only opportunities to rest, breathe, and reconnect.
You’ll experience:
-
Playful, restorative activities that calm your nervous system and bring your body back to balance
-
Gentle workshops to help you set healthy boundaries and release what no longer serves you
-
Meditations and creative sessions to guide you back to your breath, your joy, and your inner peace
-
Moments of laughter and lightness through childlike play that helps you rediscover your spark
-
Connection with other women who understand what it feels like to give so much - and are ready to refill their own cups too
Come as you are. Leave feeling lighter, clearer, and more in tune with yourself - rested, relaxed, and truly reset.
3 Nights Accommodations, all meals, snacks and activities.
Private room: Price $899
Shared room 2 queen beds, 1 single bed $750
​
Registration: etransfer $200 per person deposit to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations.
Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your deposit.
Direct questions to jennprotherowellness@gmail.com and please email me once you register.
Rise Above and Believe in Yourself
Port Stanley, On
Oct. 2-5, 2026
Only 10 spots left
Rise Above & Believe in Yourself: A Weekend to Reignite Your Confidence
Join me for a transformative weekend in Port Stanley, designed to help you rise above self-doubt and reconnect with the confidence that’s always been within you.
Together, we’ll explore what it truly means to believe in yourself - to trust your inner voice, set healthy boundaries, and release the old stories that no longer define you. Through transformational workshops, you’ll uncover how past experiences and patterns have shaped your thoughts, and learn practical tools to shift your inner dialogue toward empowerment and self-worth.
In between sessions, take time to rest and restore - listen to the calming sounds of the lake, journal your insights, or simply be still. You’ll find support and comfort in knowing other women share similar journeys, creating heartfelt connections and lasting friendships.
Your weekend includes:
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Sound bath meditations to soothe the soul
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An optional ice bath experience to push past limits
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Peaceful beach walks and reflective journaling
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A powerful fire ceremony for release and renewal
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And plenty of time to simply breathe, rest, and be
It’s time to put yourself first - to rise above doubt, step into your power, and remember: you are worthy.
Private Room: Price $899
Shared room 2 queen beds, 1 single bed $750
Registration: etransfer $200 per person deposit to travel@origin-travels.com along with the name and date of the retreat, your full name and email address for processing as per TICO regulations.
Sandra Ulewicz from Origins Travel, 115 Blue Jays Way Toronto will be handling your deposit.
Direct questions to jennprotherowellness@gmail.com and please email me once you register.
​
A few details are still unfolding...
​
A few extra activities are still in the works! I’ll be adding details and updates in the new year as soon as everything is confirmed — stay tuned for some wonderful extras.
Let Me Assist With Your Girls Weekend
Are you in charge of organizing a girls weekend and don't know where to start?
If so, I am here to assist you to make this a spiritual healing experience you and your guests won't soon forget. Together we can create a theme, and create games, activities, meditations, sound baths, and body movement to match the theme.
We might even be able to convince your guests to expereince an ice bath!
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