Crystal Singing Bowls Sound Therapy
Creating Balance and Harmony Within
I have been developing my sound therapy skills since 2010, researching the benefits and experimenting with myself and clients. What I have found is that everyone benefits from sound therapy. I create different sessions and packages that are specific for each clients needs.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
- Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York
Relaxation and Frequency Healing
The sound of the crystal singing bowls is often associated with the sound of angels singing. The frequencies and vibrations allow us to transcend the busy mind, relax the body and follow our natural rhythm to a place of peace, balance and harmony within.
Music can transport us through our lives to memories, both happy and sad. Your first kiss, your last dance. Your body stores those memories (good and bad), and music brings them to life. This is why healing with music is so natural.
Stress is the biggest negative factor in our lives and bodies. In each stressful situation our body adapts allowing us to continue handling it. Each adaptation brings our body further and further from it's natural state, even at a cellular level. The longer we endure stress, the more we adapt, eventually bringing us to a state of illness. Sometimes these illnesses are so subtle that we don't notice the changes happening within us until it's too late.
Regular sound therapy can allow us to connect within, to feel where we are out of balance. The deep state of relaxation offers a time for healing and releasing blocked energy mitigating the affects of daily stress.
Because of the stigma related to mental health challenges many feel uncomfortable talking about how they feel, they fear losing their jobs, or certain privileges they enjoy. Sound therapy offers an opportunity to heal within without having to say a work. In essence, "NO TALK THERAPY".
Who will this help?
The corporate leaders who tend to carry to much on their shoulders. The child or teen who has experienced trauma that is affecting how they cope in life. The front line worker who feels over worked and underpaid and is feeling the physical demands of the job. The first responder who deals with stress and trauma on a daily basis and doesn't feel comfortable talking about how they feel. The child that can't sit still during class due to either ASD or ADHD. The stressed out adult who is seeking clarity in life, but can't seem to find the quiet space within to hear themselves. Virtually everybody!
See therapeutic session details below.
Children and Teen Sound Therapy
Sound Mindset Transformations
Sound therapy has been affective in helping children with Austism, ADHD, Anxiety, Depression, Healing Trauma.
The frequencies help to balance the body, and help to create new neuro pathways in the brain.
This is perfect for a student preparing for exams or having difficulty in school. Sound therapy helps to open up new learning channels in the brain.
Each child is different, requiring flexibility in the healing session. Therapies will range from simply playing the 7 different bowls while the child listens, to adding in a meditation, to playing the bowls while the child colours or reads a book. Each session is unique.
30 minute sessions $45.00 Children Only
60 minute sessions $80.00
Private Adult Sound Therapy
Rejuvenate and Connect Within
A combination of rhythm instruments will be used to bring your body to a state of complete relaxation. At this point your body releases barriers to healing and transformation. Any stuck or blocked energy that no longer serves you is naturally released as the sound frequencies flow through you. A guided meditation may be requested. A therapy session that has all the benefits without having to say a word.
1 hour session $80.00
First time clients can experience a 15 minute mini sound bath meditation via video call.
15 minutes for $20.00
Crystal Singing Bowls Guided Meditation