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Jenn Prothero
Feb 192 min read
Embracing Change, Why Staying Local and Choosing Wellness is the New Trend
Planning to shift your travel plans this year to stay in Canada? Here is why a Wellness Retreat is a perfect solution.
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Jenn Prothero
Feb 182 min read
The Power of Inner Silence: Why It Matters and How to Cultivate It
The Power of Inner Silence: Why It Matters and How to Cultivate It If we take a moment to reflect, we might notice that during the...
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Jenn Prothero
Aug 20, 20192 min read
It's Time to Take Stress and Mental Health in the Workplace Seriously
Staggering statistics prove that it is past time to change our thinking and programs for workplace wellness and well-being.
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Jenn Prothero
Aug 9, 20192 min read
Stress, the Enemy in the Workplace
Stress, it's affecting your employees and in turn costing your business money.
Creating a wellness program is a win win for everyone.
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