Jenn ProtheroFeb 283 minYour Body RemembersOur bodies remember the good, the bad and the ugly at the cellular level, it's time to start healing and changing those stories
Jenn ProtheroAug 20, 20192 minIt's Time to Take Stress and Mental Health in the Workplace SeriouslyStaggering statistics prove that it is past time to change our thinking and programs for workplace wellness and well-being.
Jenn ProtheroAug 19, 20192 minBuilding a Better you Builds a Better Business Looking after your well-being does so much to refuel your energy. Getting back to basics is a good habit and attitude to have.
Jenn ProtheroAug 9, 20192 minStress, the Enemy in the Workplace Stress, it's affecting your employees and in turn costing your business money. Creating a wellness program is a win win for everyone.