#lifestyle

We all have a story, is your's playing havoc in your life?

The stories that once kept you safe are now playing havoc in your life. Each life struggle is a spot light on where healing is needed.

Being Overwhelmed Affects Your Health

It's time to realize that being overwhelmed with stress and work has a negative affect on your body. Slow down and take steps to...

Do you ignore your inner voice? Top 6 reasons to start paying attention.

If you are anything like me, you ignore the daily nudges to take time for yourself, to relieve some stress, and to recharge your...

How a small decision can turn your life around

How many times have you stopped yourself from making a life change because you weren't sure what the outcome would be? How many times...