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Healing from Old Relationships: Reclaiming Your Heart and Your Power
Every relationship leaves an imprint on us. Some bring joy, love, and lessons that strengthen us. Others leave behind pain, self-doubt,...

Jenn Prothero
Sep 24, 20252 min read


The Real Struggles Women Are Facing Today - And Why Their Lives Are Shifting
How Women Are Really Feeling Right Now — And Why So Many Are Craving Deep Change The past few years have reshaped us in ways we’re only beginning to understand. Women everywhere - from mothers to entrepreneurs, caregivers to creatives - are quietly navigating an emotional landscape that feels heavier, more complex, and more transformative than ever before. If you’ve found yourself feeling tired, stretched thin, or longing for something different, you’re not alone. In fact, yo

Jenn Prothero
Dec 10, 20253 min read
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On to the next chapter
....as they head off to college and university their emotions are all over the map, be sure they are grounded, centered and connected....

Jenn Prothero
Aug 6, 20192 min read


It's not a guessing game, it's a knowing. How do I know it's my intuition?
The age old dilemma, did I just make that up, or is it my intuition speaking to me. You are not alone, I think every one of us asks...

Jenn Prothero
Apr 11, 20193 min read


How do I put my best self forward during a transition period?
Often times I felt lost during the transition periods of my life. I didn't know exactly what I wanted, but knew there was change coming....

Jenn Prothero
Apr 9, 20194 min read


Do you ignore your inner voice? Top 6 reasons to start paying attention.
If you are anything like me, you ignore the daily nudges to take time for yourself, to relieve some stress, and to recharge your...

Jenn Prothero
Apr 8, 20193 min read


How a small decision can turn your life around
How many times have you stopped yourself from making a life change because you weren't sure what the outcome would be? How many times...

Jenn Prothero
Apr 5, 20192 min read


Learn how to free yourself from anxieties with these 8 steps.
Anxiety is one of the biggest healthy issues we face these days. People have been experiencing it for years, becoming debilitated with...

Jenn Prothero
Mar 28, 20193 min read
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